Article archive
Still on the Wagon
09/16/2010 12:42
I'm still here and working at it. Sorry for the long hiatus from writing. I completed my first partial (aquabike) triathlon on August 22nd with my neighbor Chelsea Ryan (who did all three events) and was proud of myself for being under an hour. By the way, "aquabike" means that...
In Training for Triathlon
08/02/2010 13:45
Well, I did it. I signed up for the Pink Power Triathlon on August 22 (although I'm only doing the swim-bike portion) and the Napier Realtors Richmond Sprint Triathlon on October 10th. Bought a beautiful road bike (see picture) on 7/29/10. It's a 2011 Trek Lexa S (there goes my...
My body is falling apart
07/12/2010 12:45
I've been on a plateau for the past couple weeks. It's been hard with special event celebrations every weekend for the past 3 weeks (and another this weekend in Charlotte). The good news is I'm holding steady and not gaining weight. I've broken into the 150s on 3 mornings so...
Quit Starving Myself
06/21/2010 13:05
My friends are right, I think I was starving myself and last week it caught up to me. I didn't feel like I was starving myself. I actually felt good and had more energy. But last week, I was SOOOO hungry. I broke down and ate a bunch of food that probably wasn't good for...
Tennis Anyone?
06/03/2010 12:29
I'm realizing that I need to ramp up my exercise so I've started a Tennis Ladder in the West End of Richmond at https://www.globaltennisnetwork.com/tennis-ladders/ladders/tennis-ladder-page/ladder/1520-richmond-west-end-tennis-ladder. I'll even play at 6am if there's light. At last...
Back from vacation
05/31/2010 13:12
We are back from a wonderful week in Corolla, NC in the Outer Banks. It felt great to just get away since we hadn't had a vacation in 2 years. The kids had fun despite both getting sick (there's nothing quite like a 4 year old on Prednisone aka "crack"). Next year we hope to do...
Down a Dress Size!
05/21/2010 12:04
If you would have told me 5 years ago that one day I'd be excited to fit into size 12 pants, I would have told you "you're crazy!" Well, that day is today and I am excited. Just 6 weeks ago I tried on the same pair of pants and they were too snug. It's so great to "see"...
Doing What I Can
05/19/2010 08:08
I felt guilty yesterday, but today I feel better having the numbers on the scale go down a little overnight. I realize that isn't the most important thing, but it's the only one I can quantify for now. I'm also feeling better. I already feel like I have more energy.
I have a...
Fell off the wagon already
05/17/2010 20:13
I had a wedding on Saturday and fell off the wagon big time. I didn’t eat that much at the wedding, but the 3 glasses of wine followed that evening by half a bag of Doritos with a Miller Lite when I was tipsy took me from down 4.5 lbs to only down 1 lb. now. I’m so...
Website launched
05/11/2010 16:59
Our new website has been launched today.
Tell your visitors why you have started a new presentation and how it benefits them. Mention your goals and project advantages. Try to briefly give your visitors reasons why they should return to your pages.
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